bnoeckermgmt's Journal, 17 April 2014

208.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 75.23g | Prot: 134.52g | Carb: 151.00g.   Lunch: Clover Valley Premium Chunk White Turkey, Kroger Bean with Bacon Condensed Soup. Dinner: Donatos Pizzeria Entree Italian Chef Salad, Little Caesars Barbecue Wings. Snacks/Other: Armour Hard Salami, Jolly Rancher Original Flavors Hard Candy, Biscoff Cookies, Detour Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...