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friday May 7th morning weight
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217.2 lb
Lost so far: 8.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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664 kcal
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Fat: 22.12g | Prot: 25.97g | Carb: 93.18g.
Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Jimmy Dean Turkey Sausage Patty, Sargento Whole Milk Mozzarella, Boboli Pizza Sauce, Boboli Mini 8" Crust. more...
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losing 0.3 lb a week
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