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CyberSorcerer
Journal
16 Apr 14
CyberSorcerer's Journal, 16 April 2014
CyberSorcerer's Profile
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Way to heavy. And I'm not losing weight, I'm gaining it
282.6 lb
Lost so far:
0 lb
.
Still to go:
57.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
1736 kcal
Fat: 61.82g | Prot: 38.91g | Carb: 273.15g.
Breakfast:
Bar-S Bologna and Salami Sandwich, Pepsi Pepsi Cola, 2 liter, 7-11 1/4 lb Hot Dog.
Dinner:
Pepsi Pepsi Cola, 2 liter, Betty Crocker Hamburger Helper - Salisbury.
more...
3962 kcal
Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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