werner34's Journal, 07 May 2021


Diet Calendar Entries for 07 May 2021:
2394 kcal Fat: 54.37g | Prot: 150.10g | Carb: 209.13g.   Breakfast: Milbona Fettarmer Joghurt 1,5%, Physalis, Arla Skyr Natur, Orthomol Immun, Blaubeeren, Erdbeeren. Lunch: Leicht und Fit Schinkenwürfel , Kartoffeln, Wagner Bauernwurst, Schweizer Käse, Gut & Günstig Linsen Eintopf. Dinner: Gekochtes Ei, Kaviar, Champagner, Räucherlachs, Aldi Forellenfilets, Jean Luc Baguette Brötchen . Snacks/Other: Beck's Bier (500ml), Ritter Sport Schokowürfel. more...
1876 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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