Weigh In record (no journal entry) for 07 May 2021
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133.6 lb
Lost so far: 29.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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355 kcal
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Fat: 27.42g | Prot: 17.44g | Carb: 7.80g.
Lunch: Butter , Clover Gouda Cheese, Welovelowcarb Pita Bread , NoMu Skinny Hot Chocolate, Buttanutt Macadamia Milk. more...
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losing 4.6 lb a week
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