I injured my shoulder a few weeks ago and it's getting worse. It's not stopping me from exercising (walking), but I think the stress from the pain and the medication I'm on is making me retain water. It's discouraging, but I'm just going to watch my diet a little closer this week. Happy Easter everyone!
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174.5 lb
Lost so far: 6.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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