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metzlerd
Journal
16 Apr 14
metzlerd's Journal, 16 April 2014
metzlerd's Profile
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Weigh In record (no journal entry) for 16 April 2014
165.0 lb
Lost so far:
9.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
25 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 6.50g.
Breakfast:
V-Fusion Light Pomegranate Blueberry.
more...
2177 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 6/mph - 30 minutes.
more...
losing 3.5 lb a week
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