Weigh In record (no journal entry) for 07 February 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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674 kcal
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Fat: 29.63g | Prot: 23.79g | Carb: 78.46g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Harvest Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Butternut Squash Ravioli. more...
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losing 1.2 lb a week
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LuLuitchka's weight history
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