Weigh In record (no journal entry) for 16 April 2014
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188.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1001 kcal
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Fat: 32.81g | Prot: 63.15g | Carb: 131.48g.
Breakfast: Sesame Oil , Kale , Cucumber (with Peel) , Tomatoes, Boiled Egg, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Granny Smith Apples. more...
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gaining 7.0 lb a week
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Pavolga's weight history
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