imrealirish's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
204.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
410 kcal Fat: 0.00g | Prot: 0.00g | Carb: 104.00g.   Breakfast: Minute Maid 100% Apple Juice. Lunch: Nature's Nectar White Grape Juice. more...
2915 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 21.0 lb a week



     
 

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