Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
imrealirish
Journal
16 Apr 14
imrealirish's Journal, 16 April 2014
imrealirish's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2014
204.0 lb
Lost so far:
13.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
410 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 104.00g.
Breakfast:
Minute Maid 100% Apple Juice.
Lunch:
Nature's Nectar White Grape Juice.
more...
2915 kcal
Activities & Exercise:
Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 21.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
imrealirish's weight history
view complete history