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WhatKatieDid
Journal
05 May 21
WhatKatieDid's Journal, 05 May 2021
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Weigh In record (no journal entry) for 05 May 2021
184.6 lb
Lost so far:
0.4 lb
.
Still to go:
44.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 May 2021:
1492 kcal
Fat: 37.13g | Prot: 58.76g | Carb: 196.85g.
Lunch:
Itsu Itsu Classics.
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Galaxy Instant Hot Chocolate, Rekorderlig Strawberry-Lime Cider 330ml Can, Tetley Peppermint Tea.
more...
2249 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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