Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
IceHawk13
Journal
07 Feb 11
IceHawk13's Journal, 07 February 2011
IceHawk13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2011
239.0 lb
Lost so far:
9.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 February 2011:
589 kcal
Fat: 16.72g | Prot: 25.95g | Carb: 95.96g.
Breakfast:
fiber one bar.
Lunch:
oven roasted turkey, orange, tortilla, tortilla.
more...
4371 kcal
Activities & Exercise:
Driving - 2 hours, Hockey - 1 hour, Squash or Handball - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
IceHawk13's weight history
view complete history