Weigh In record (no journal entry) for 05 May 2021
|
150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
1341 kcal
|
Fat: 57.37g | Prot: 42.33g | Carb: 168.82g.
Breakfast: Costco Croissant, My Coffee. Lunch: Tangerines (Mandarin Oranges). Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Smithfield Teriyaki Pork Tenderloin. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Covered Blueberries, My/Mo Mochi Ice Cream, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Roasted & Unsalted Pistachios. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|