I am still building "mental-momentum"...looking for a treadmill, becoming willing to modify my yummy menu in a lower fat, lower carb direction.
The Super Bowl didn't help any, with all the hype about party food for a week. I know jalapeño poppers are not healthy, but they're good. That is a sad statement about SO MANY things (food and non-food alike)...I know it's not healthy, but it's good. Really? Really? That kind of good is very temporary. Healthy is a goodness that brings lasting benefits.
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