Date started: 10 Apr 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 213.8 lb
17 Apr 24	202.4 lb	Reasonably Well
12 Apr 24	205.7 lb	Reasonably Well
23 Feb 24	214.5 lb	Reasonably Well
22 Dec 23	211.2 lb	Reasonably Well
17 Dec 23	211.6 lb	Reasonably Well
10 Dec 23	215.8 lb	Reasonably Well
30 Nov 23	216.7 lb	Reasonably Well
07 Jun 23	188.7 lb	Reasonably Well
06 Jun 23	196.2 lb	Reasonably Well
22 Mar 23	181.4 lb	Reasonably Well
10 Nov 22	195.1 lb	Reasonably Well
27 Apr 22	198.4 lb	Poorly
06 Nov 21	205.0 lb	Reasonably Well
29 Sep 21	201.1 lb	Reasonably Well
13 Sep 21	196.7 lb	Reasonably Well
14 Jul 21	198.2 lb	Reasonably Well
30 Apr 21	197.3 lb	Reasonably Well
23 Apr 21	199.1 lb	Reasonably Well
15 Apr 21	203.7 lb	Reasonably Well
05 Mar 21	194.4 lb	Reasonably Well
04 Mar 21	198.9 lb	Reasonably Well
19 Feb 21	192.9 lb	Reasonably Well
17 Feb 21	200.8 lb	Reasonably Well
16 Dec 20	189.4 lb	Reasonably Well
02 Jun 20	185.6 lb	Reasonably Well
31 May 20	186.7 lb	Reasonably Well
27 May 20	192.7 lb	Reasonably Well
05 May 20	186.7 lb	Reasonably Well
25 Apr 20	185.4 lb	Reasonably Well
27 Feb 20	185.8 lb	Reasonably Well
08 Feb 20	179.5 lb	Reasonably Well
15 Jan 20	177.9 lb	Reasonably Well
06 Dec 19	180.6 lb	Reasonably Well
03 Dec 19	181.2 lb	Reasonably Well
06 Nov 19	185.8 lb	Reasonably Well
01 Nov 19	186.1 lb	Reasonably Well
31 Oct 19	188.1 lb	Reasonably Well
22 Oct 19	188.9 lb	Reasonably Well
19 Oct 19	192.5 lb	Reasonably Well
18 Oct 19	194.4 lb	Reasonably Well
15 Oct 19	196.2 lb	Reasonably Well
09 Oct 19	191.4 lb	Reasonably Well
17 Sep 19	195.3 lb	Reasonably Well
06 Sep 19	198.2 lb	Reasonably Well
26 Aug 19	200.6 lb	Reasonably Well
12 Aug 19	202.4 lb	Reasonably Well
16 Jul 19	201.9 lb	Reasonably Well
09 Jul 19	199.5 lb	Reasonably Well
21 Jun 19	206.4 lb	Reasonably Well
01 May 19	204.8 lb	Reasonably Well
06 Mar 19	182.8 lb	Reasonably Well
22 Feb 19	188.5 lb	Reasonably Well
12 Feb 19	191.8 lb	Reasonably Well
24 Jan 19	196.7 lb	Reasonably Well
07 Jan 19	201.9 lb	Reasonably Well
12 Nov 18	207.5 lb	Reasonably Well
11 Sep 18	194.0 lb	Reasonably Well
21 Jun 18	194.2 lb	Reasonably Well
11 Jun 18	199.3 lb	Reasonably Well
04 May 18	193.3 lb	Not Applicable
11 Apr 18	189.8 lb	Reasonably Well
10 Apr 18	213.8 lb	Reasonably Well

Date started: 29 Jan 18

Date	Weight	How closely followed?	Goal: 138.7 lb Start: 185.2 lb
12 Feb 18	174.6 lb	Reasonably Well
05 Feb 18	175.5 lb	Reasonably Well
29 Jan 18	185.2 lb	Reasonably Well

Date started: 28 Oct 17

Date	Weight	How closely followed?	Goal: 143.1 lb Start: 183.0 lb
23 Jan 18	183.0 lb	Reasonably Well
28 Oct 17	183.0 lb	Not Applicable

Date started: 18 Oct 16

Date	Weight	How closely followed?	Goal: 143.1 lb Start: 168.4 lb
25 Oct 17	172.2 lb	Reasonably Well
10 Oct 17	171.5 lb	Reasonably Well
21 Sep 17	166.0 lb	Reasonably Well
28 Aug 17	169.5 lb	Reasonably Well
15 Jul 17	168.4 lb	Reasonably Well
24 May 17	169.5 lb	Reasonably Well
23 May 17	175.5 lb	Reasonably Well
16 May 17	171.1 lb	Reasonably Well
24 Apr 17	170.2 lb	Reasonably Well
19 Apr 17	172.0 lb	Reasonably Well
12 Apr 17	171.7 lb	Reasonably Well
10 Apr 17	172.0 lb	Reasonably Well
07 Apr 17	171.3 lb	Reasonably Well
03 Apr 17	176.4 lb	Reasonably Well
15 Mar 17	169.3 lb	Reasonably Well
09 Dec 16	161.6 lb	Reasonably Well
15 Nov 16	157.2 lb	Reasonably Well
04 Nov 16	159.4 lb	Reasonably Well
02 Nov 16	153.7 lb	Reasonably Well
01 Nov 16	154.5 lb	Reasonably Well
28 Oct 16	154.5 lb	Reasonably Well
27 Oct 16	156.5 lb	Reasonably Well
26 Oct 16	156.5 lb	Reasonably Well
25 Oct 16	156.5 lb	Reasonably Well
23 Oct 16	154.1 lb	Reasonably Well
21 Oct 16	153.7 lb	Reasonably Well
20 Oct 16	154.3 lb	Reasonably Well
19 Oct 16	155.9 lb	Reasonably Well
18 Oct 16	168.4 lb	Reasonably Well