Boxermomma64's Journal, 16 April 2014

206.8

Finally reached 20 lbs. and 15.25 inches overall. 6 weeks in!!
206.2 lb Lost so far: 20.6 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
582 kcal Fat: 101.66g | Prot: 24.23g | Carb: 50.39g.   Breakfast: Orange, Dannon Light & Fit FF Yogurt. Lunch: Fresh Express Cole Slaw, none chicken burrito. Dinner: Fresh Express Cole Slaw, none chicken burrito. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries. more...
2298 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 4.2 lb a week


Comments 
Congratulations for the 20 lbs loss! Keep it up! 
16 Apr 14 by member: Deb_N
Thx 
16 Apr 14 by member: Boxermomma64

     
 

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