Weigh In record (no journal entry) for 15 April 2014
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318.5 lb
Lost so far: 0 lb.
Still to go: 143.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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1857 kcal
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Fat: 75.05g | Prot: 154.59g | Carb: 148.79g.
Breakfast: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Bananas, Enjoy Life Caramel Apple Chewy Bar. Lunch: Brown Rice, Skippy Creamy Peanut Butter, Broccoli Flower Clusters, Publix Onions, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Raw Revolution Cashew & Agave Nectar Organic Live Food Bar, NoGii High Protein Bar. more...
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3898 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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