Weigh In record (no journal entry) for 16 April 2014
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188.3 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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786 kcal
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Fat: 25.85g | Prot: 62.27g | Carb: 78.77g.
Breakfast: Kipfilet (Gekookt, Gebakken), Bruine Boterham. Dinner: Spiegelei, Bruine Boterham. more...
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losing 1.5 lb a week
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claesmariepaule's weight history
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