Weigh In record (no journal entry) for 05 May 2021
|
221.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
1176 kcal
|
Fat: 51.43g | Prot: 63.06g | Carb: 119.04g.
Breakfast: Wal-Mart Bakery Soft Sugar Cookies. Lunch: Ham and Cheese Sandwich . more...
|
losing 15.4 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|