Weigh In record (no journal entry) for 05 May 2021
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172.5 lb
Lost so far: 3.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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389 kcal
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Fat: 33.59g | Prot: 10.92g | Carb: 12.96g.
Breakfast: Half and Half Cream, Coffee with Cream. Lunch: Sour Cream, Summer Fresh Artichoke & Asiago Dip, Bell Peppers, Great Value Marble Farmers Cheese . more...
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losing 3.5 lb a week
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fiveamchick's weight history
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