Weigh In record (no journal entry) for 05 May 2021
|
160.9 lb
Lost so far: 5.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
1393 kcal
|
Fat: 56.51g | Prot: 60.62g | Carb: 167.20g.
Breakfast: La Madeleine Muesli, Coffee with Milk. Lunch: Minestrone Soup (Home Recipe). Dinner: Coffee with Milk, Corn On The Cob with Butter , Pork Chops or Roasts (Center Loin, Bone-In) , Brown Bread, Minestrone Soup (Home Recipe). Snacks/Other: Cream (Half & Half) , Smucker's Strawberry Jam, Scone. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LillyAnnie's weight history
|