Weigh In record (no journal entry) for 07 February 2011
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247.4 lb
Lost so far: 19.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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666 kcal
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Fat: 18.57g | Prot: 42.84g | Carb: 83.43g.
Breakfast: almonds, Bananas. Lunch: skim milk, fat free sugar free pudding, 45 calorie bread. more...
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gaining 1.6 lb a week
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glyndalin's weight history
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