lori1019's Journal, 15 April 2014

had a bad weekend while visiting family...they don't know what low carb means. Still, it was a good visit!

Diet Calendar Entry for 15 April 2014:
1245 kcal Fat: 84.93g | Prot: 83.67g | Carb: 52.90g.   Breakfast: Chicken Salad. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Broccoli, Avocados. Dinner: Bob's Red Mill Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Trader Joe's Cauliflower Gratin. more...

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Glad you had a good visit, and don't worry it will come right back off !!!!! 
15 Apr 14 by member: SherrieC

     
 

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