had a bad weekend while visiting family...they don't know what low carb means. Still, it was a good visit!
Diet Calendar Entry for 15 April 2014:
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1245 kcal
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Fat: 84.93g | Prot: 83.67g | Carb: 52.90g.
Breakfast: Chicken Salad. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Broccoli, Avocados. Dinner: Bob's Red Mill Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Trader Joe's Cauliflower Gratin. more...
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Comments
Glad you had a good visit, and don't worry it will come right back off !!!!!
15 Apr 14 by member: SherrieC
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