angie-leigh's Journal, 05 May 2021

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Weigh In record (no journal entry) for 05 May 2021

155.4 lb Lost so far: 34.4 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2021:

422 kcal

Fat: 12.84g | Prot: 25.26g | Carb: 50.08g. Lunch: Woolworths Fresh Full Cream Milk, Kellogg's Nutri-Grain. Dinner: Woolworths Lite Milk. Snacks/Other: Simple Lite Milk. more...

2532 kcal

Activities & Exercise: walking workout - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

8 Supporters Support

Comments

good loss 🥰👌

05 May 21 by member: trishjones

thanks trish

05 May 21 by member: angie-leigh


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angie-leigh's Journal, 05 May 2021

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