Weigh In record (no journal entry) for 04 May 2021
|
179.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2021:
|
923 kcal
|
Fat: 44.21g | Prot: 24.67g | Carb: 110.93g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Té Verde, Lentejas Cocidas. Dinner: Té (Infusión), Completo Italiano. Snacks/Other: Kunstmann Cerveza sin Alcohol. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carosnow's weight history
|