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WannabeSlimmer2013
Journal
15 Apr 14
WannabeSlimmer2013's Journal, 15 April 2014
WannabeSlimmer2013's Profile
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Down is down. Progress!
Heading out for a walk in a few minutes :D beautiful weather this week in Ireland, its like Summer already :D
Enjoy your day!
- T
265.8 lb
Lost so far:
49.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2014:
918 kcal
Fat: 17.05g | Prot: 56.18g | Carb: 147.62g.
Breakfast:
Bananas, Polly-O 2% String Cheese.
Lunch:
Bananas, Bananas.
Dinner:
Brown Bread, Skinless Chicken Breast, Cooked Green Peas (from Frozen), Chicken Soup.
Snacks/Other:
Green Mountain Coffee Hot Chocolate K-Cup, Oranges.
more...
3114 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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