Weigh In record (no journal entry) for 04 May 2021
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166.9 lb
Lost so far: 19.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1584 kcal
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Fat: 46.97g | Prot: 89.49g | Carb: 194.27g.
Breakfast: Carrefour Bio Muesli Floconneux Raisins Noisettes Amandes (45g), Banane, Carrefour Mousse de Crème Fouettée. Lunch: Auchan Abricots Moelleux, Vin de Table Blanc, Parmesan (Râpé), Poireau Cuit, Blanc de Poulet, Bouillon de Poulet, Riz Blanc. Dinner: Auchan Chocolat Liégeois, Riz Blanc, Bouillon de Poulet, Blanc de Poulet, Poireau Cuit, Parmesan (Râpé), Vin de Table Blanc. more...
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losing 0.5 lb a week
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