Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
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135.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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1949 kcal
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Fat: 87.64g | Prot: 90.49g | Carb: 141.44g.
Breakfast: Skinny Vanilla Latte (Grande), Boiled Egg. Lunch: Peanut Butter, Strawberry Jelly, White Bread, Egg Salad, Saltine Crackers. Dinner: Raspberry Hazelnut Vinaigrette Salad Dressing, Chili Con Carne, Budweiser Light Lime Beer, Chicken Wing, Carrots. Snacks/Other: Pretzel M&M's, Light Beer. more...
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2186 kcal
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Activities & Exercise:
Tennis - 55 minutes, Housework - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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