Weigh In record (no journal entry) for 14 April 2014
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119.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1530 kcal
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Fat: 64.39g | Prot: 102.31g | Carb: 157.29g.
Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Wish-Bone Creamy Caesar Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets, Tyson Foods Any'tizers Popcorn Chicken, Great Value Romaine Lettuce. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Turkey Chickpea Chili Soup. Snacks/Other: Nature Valley Nature Valley Granola Bar - Apple Crisp, Dijon Mustard, Hard-Boiled Egg, Panera Bread Low-Fat B-Green Power Smoothie. more...
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gaining 0.2 lb a week
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