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rrobinson
Journal
09 Mar 09
rrobinson's Journal, 09 March 2009
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Weigh In record (no journal entry) for 09 March 2009
224.6 lb
Lost so far:
55.4 lb
.
Still to go:
25.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 March 2009:
1110 kcal
Fat: 35.56g | Prot: 75.05g | Carb: 129.88g.
Breakfast:
hot tea.
Lunch:
salsa, tomato.
Dinner:
I can't believe its not butter light, broccoli, pasta sauce, weight watcher mozzarella, whole wheat spaghetti, fast fixin.
Snacks/Other:
shrimp wonton soup, pear.
more...
2824 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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