charity.munoz's Journal, 10 September 2010

200.2 lb Lost so far: 11.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 40.86g | Prot: 51.93g | Carb: 192.84g.   Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Grapefruit (Pink and Red), Peanut Clusters, Fat Free Chocolate Pudding (Canned), Select Harvest Italian-Style Wedding Soup. more...

2649 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...