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charity.munoz
Journal
07 Sep 10
charity.munoz's Journal, 07 September 2010
charity.munoz's Profile
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Weigh In record (no journal entry) for 07 September 2010
200.0 lb
Lost so far:
12.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1608 kcal
Fat: 62.37g | Prot: 51.18g | Carb: 212.56g.
Breakfast:
Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe.
Lunch:
Broccoli and Cheese Sauce, Instant Lunch Chicken Ramen.
Dinner:
Fat Free Zesty Italian Dressing, Veggie Lover's Lettuce, Meat Loaf, birds eye.
Snacks/Other:
Honey Maid Mini S'mores.
more...
2495 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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