|
Day 2: I loved today's food. :D
Feeling happy. :)
Diet Calendar Entries for 14 April 2014:
|
1230 kcal
|
Fat: 35.70g | Prot: 52.73g | Carb: 186.23g.
Breakfast: Water, Broccoli, Salad Dressing, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cheese, Cabbage, Tomatoes, Cantaloupe Melons, Celery Juice, Lettuce. Lunch: Water, Cooked Broccoli, Cooked Carrots, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Salad Dressing, Broccoli, Cheese, Cabbage, Tomatoes, Lettuce. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Water, Cooked Carrots, Cooked Broccoli. Snacks/Other: Oatmeal Cookie, Water. more...
|
|
1640 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idiay's weight history
|