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Lonna G
Journal
14 Apr 14
Lonna G's Journal, 14 April 2014
Lonna G's Profile
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I lost about 2 lbs. my goal is I'm going to eat less sugar than I usually do.
146.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2014:
1259 kcal
Fat: 48.73g | Prot: 41.82g | Carb: 181.73g.
Breakfast:
Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Water.
Lunch:
Peanut Butter and Jelly Sandwich, Jason's Deli Italian Pasta Salad.
Dinner:
Water, Taco Bell Soft Taco - Beef, Jason's Deli Italian Pasta Salad.
Snacks/Other:
The Biggest Loser Celery Sticks.
more...
1613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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