Weigh In record (no journal entry) for 03 May 2021
|
272.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
1711 kcal
|
Fat: 69.53g | Prot: 133.75g | Carb: 123.77g.
Breakfast: Chicken Thigh (Skin Eaten), Basmati Rice, Thai Kitchen Sweet Red Chili Sauce. Lunch: Ground Turkey, Thai Kitchen Sweet Red Chili Sauce, Basmati Rice. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chuckype's weight history
|