Weigh In record (no journal entry) for 03 February 2011
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214.7 lb
Lost so far: 0.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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2403 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Tombee's weight history
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