Weigh In record (no journal entry) for 14 April 2014
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241.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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2076 kcal
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Fat: 37.30g | Prot: 115.15g | Carb: 259.62g.
Breakfast: Starbucks Turkey Bacon Breakfast Sandwich, Starbucks Green Tea Latte (Venti). Lunch: PJ's Organics Skinny Low Fat Chicken Burrito, Ryvita Multi-grain Crispbread. Dinner: Chorizos, White Table Wine, Prawn Curry, Steamed or Poached Mussels. Snacks/Other: San Pellegrino Aranciata, Light Chocolate Ice Creams (No Added Sugar). more...
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losing 7.0 lb a week
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