Weigh In record (no journal entry) for 03 May 2021
|
147.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
1242 kcal
|
Fat: 34.87g | Prot: 75.81g | Carb: 162.60g.
Breakfast: Lala Leche Light , Quaker Hojuelas de Avena Natural (30g), Mangos. Lunch: Aguacate, Pancita, Patas de Pollo, Verdura Hervida, Tortillas de Maíz, Bistec de Res. Dinner: Danone Activia Ciruela Pasa, Jamón de Pavo, Tortillas de Maíz. Snacks/Other: Fresas, Lala Leche Light . more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meloo's weight history
|