Weigh In record (no journal entry) for 14 April 2014
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121.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1332 kcal
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Fat: 34.25g | Prot: 112.50g | Carb: 155.00g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Cheesecake Factory Spicy Cashew Chicken. Dinner: Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Quest Cookies & Cream Protein Bar, Quest Cookies & Cream Protein Bar. more...
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gaining 1.4 lb a week
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igowan's weight history
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