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Great quote I found today....
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. ~ Joey Adams
Diet Calendar Entries for 06 February 2011:
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748 kcal
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Fat: 35.27g | Prot: 62.19g | Carb: 47.77g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Basil Chicken with Couscous and Cucumber Salad. Dinner: Light Sour Cream, Cheddar or Colby Cheese (Lowfat), Lettuce, Tomatoes, Lynn wilsons corn tortillas, Crockpot Carnitas. Snacks/Other: Peppermint Fudge. more...
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3268 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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