Weightfrom iHealthpowered by Syncmetrics
|
165.1 lb
Lost so far: 19.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2014:
|
843 kcal
|
Fat: 20.64g | Prot: 49.96g | Carb: 117.06g.
Breakfast: Maple Syrup , Special K Granola , Greek Yogurt 0%. Lunch: Sauce Rosée, Chips Ahoy!, Mozzarella, Ham Organic, Pasta (Made Without Egg, Cooked). Snacks/Other: Milk (Nonfat). more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eternel969's weight history
|