eternel969's Journal, 14 April 2014

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165.1 lb Lost so far: 19.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
843 kcal Fat: 20.64g | Prot: 49.96g | Carb: 117.06g.   Breakfast: Maple Syrup , Special K Granola , Greek Yogurt 0%. Lunch: Sauce Rosée, Chips Ahoy!, Mozzarella, Ham Organic, Pasta (Made Without Egg, Cooked). Snacks/Other: Milk (Nonfat). more...
losing 2.1 lb a week

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