Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
raniendu
Journal
14 Apr 14
raniendu's Journal, 14 April 2014
raniendu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2014
190.0 lb
Lost so far:
0 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2014:
1650 kcal
Fat: 55.62g | Prot: 67.11g | Carb: 230.33g.
Breakfast:
Coffee with Milk and Sugar, Brown Bread, Egg Omelette.
Lunch:
Chicken Fried Rice.
Dinner:
Palak Paneer, Roti.
Snacks/Other:
Coffee with Milk and Sugar.
more...
2100 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
raniendu's weight history
view complete history