jaastruthers's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
133.0 lb Lost so far: 51.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2021:
1961 kcal Fat: 84.07g | Prot: 43.60g | Carb: 283.83g.   Breakfast: Millville Blueberry Pastry Crisps, Costco White Cake, Friendly Farms vanilla caramel, Coffee. Lunch: East Shore Seasoned Pretzels, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Fruit Salad, Grapes. Dinner: Fruit Salad, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Domino's Pizza Hand-tossed Cheese Pizza (Medium). Snacks/Other: Hershey's Mini Bunnies, Hagan Under The Stars Ice Cream, Cupcake with Icing, Reese's Miniature Peanut Butter Cups (3). more...
2224 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours and 40 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Yoga - 20 minutes, breastfeeding - 3 hours. more...
gaining 1.2 lb a week

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