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my weight loss
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180.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1039 kcal
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Fat: 29.53g | Prot: 33.50g | Carb: 140.87g.
Breakfast: Cherry Tomatoes, Red Onions, Egg White. Lunch: Wheat Bread (Reduced Calorie). Dinner: Ground Beef (90% Lean / 10% Fat), Multigrain Bread, Chili Beef Soup. Snacks/Other: Sauvignon Blanc Wine, Carrot Cake, Mango, Low Calorie Sugar Substitute (Powdered(, Herbal Tea (Other Than Chamomile, Brewed). more...
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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