ziggyzhou's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2014:
2064 kcal Fat: 126.80g | Prot: 120.34g | Carb: 113.21g.   Lunch: Tea (Brewed), Egg Omelet or Scrambled Egg with Cheese, Bacon (Cured, Pan-Fried, Cooked), Aunt Jemima Blueberry Pancakes. Dinner: Water (Bottled), Greek Salad. Snacks/Other: Mott's Original Applesauce (Container). more...
gaining 0.2 lb a week

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