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I want to lose 20 pounds because, I want to feel more confident and healthy.
Diet Calendar Entries for 13 April 2014:
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1749 kcal
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Fat: 51.39g | Prot: 79.83g | Carb: 261.28g.
Breakfast: Jason's Deli Italian Pasta Salad. Lunch: Sonic Barq's Root Beer (Large), Kraft Mayo with Olive Oil, Cooked Fish, Jason's Deli Italian Pasta Salad. Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original (Container). Snacks/Other: Roast Beef Sandwich. more...
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1776 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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