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Lonna G
Journal
13 Apr 14
Lonna G's Journal, 13 April 2014
Lonna G's Profile
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Weigh In record (no journal entry) for 13 April 2014
148.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 April 2014:
1749 kcal
Fat: 51.39g | Prot: 79.83g | Carb: 261.28g.
Breakfast:
Jason's Deli Italian Pasta Salad.
Lunch:
Sonic Barq's Root Beer (Large), Kraft Mayo with Olive Oil, Cooked Fish, Jason's Deli Italian Pasta Salad.
Dinner:
Kellogg's Frosted Mini-Wheats Bite Size - Original (Container).
Snacks/Other:
Roast Beef Sandwich.
more...
1776 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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