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booneesh
Journal
06 Feb 11
booneesh's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
150.0 lb
Lost so far:
4.8 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
2809 kcal
Fat: 137.71g | Prot: 69.52g | Carb: 260.65g.
Lunch:
Motzerrela Sticks, Tots (Value Size).
Dinner:
hot dog bun, hot dog, cream cheese, smokies bryan, sugar cookie icing, brownies, cheese dip, coors light.
Snacks/Other:
Wheat Thins Crackers - Ranch.
more...
1657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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