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bumbye
Journal
13 Apr 14
bumbye's Journal, 13 April 2014
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Weigh In record (no journal entry) for 13 April 2014
146.2 lb
Lost so far:
23.8 lb
.
Still to go:
146.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
1531 kcal
Fat: 56.99g | Prot: 85.85g | Carb: 169.02g.
Lunch:
Roast Beef Sandwich.
Dinner:
Trader Joe's Pico De Gallo Salsa, Trader Joe's Organic Whole Wheat & Corn Flour Tortillas, Trader Joe's Pork Carnitas.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar.
more...
1755 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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bumbye's weight history
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