KimReed's Journal, 13 April 2014

I'll take it!!!! Yahooooooooooo :O)

Diet Calendar Entries for 13 April 2014:
1111 kcal Fat: 72.35g | Prot: 61.96g | Carb: 57.14g.   Breakfast: Kraft Zesty Italian Anything Dressing, Cottage Cheese (Lowfat 2% Milkfat), Cucumber (with Peel), Roma Tomatoes, Onions, Avocados, Instant Coffee (made from Powdered), Safeway Stevia, Nestle French Vanilla Coffee Creamer. Lunch: Swiss Cheese, Apples. Dinner: Kraft Hickory BBQ Sauce, Challenge Unsalted Butter, Heavy Cream, Spinach, Chicken Thigh. Snacks/Other: Deviled Egg, Tap Water, Great Value 100% Lemon Juice. more...
2895 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 2 hours, Sitting - 4 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

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Comments 
I bet you will! WTG! :-)  
13 Apr 14 by member: millerm40
You are doing great! 
13 Apr 14 by member: RoseFlorida
I'm doing a happy dance for you :) 
13 Apr 14 by member: LadyBea40

     
 

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